All of Those Cookies Are Bad For Santa’s Teeth

December 11, 2014

Dental Care in Clarksville, TN‘Tis the season of fresh-baked cookies, rich fudge, Red Velvet cakes – and the list could go on and on as our mouths water. Meanwhile, the old saying that sugar is bad for your teeth is still true, which means Santa is in real trouble if he eats all those cookies that we leave out for him on Christmas Eve.

There is a direct correlation between eating sugary foods and dental cavities. Sugar in the goodies we eat is the energy source for acid-producing bacteria that erodes the enamel of our teeth. And the longer the sugar lingers in our mouth and on the surface our teeth, the more damage the acid causes. Bacteria loves sugar, so the more we indulge, the more acid it makes, which is really bad news for Santa.

There is, though, some good news for those of us who love sweets. Dr. William Harris in Clarksville, Tennessee recommends that we go easy on the sweets, enjoy when we do indulge, and then go brush our pearly whites. The sooner the sugary delights are removed from the surfaces of our teeth, the less chance there is to cause decay.

This brings up a couple of interesting points in this discussion. When we sit and sip sugary drinks throughout the day, we’re feeding the acid-producing bacteria that we want to starve. That sticky substance stays on our teeth all day long and wreaks havoc. Sucking on hard candies throughout the day promotes deterioration, too. As does eating gummy candies and caramels. Soft, sticky candies stay stuck on our teeth – and the result is the acid that eats at our enamel.

Proper dental hygiene involves regular appointments with your dentist at Patriot Family Dental. Call 931-645-2469 to schedule your visit today. And be sure to incorporate these healthy oral habits, as well.
• Brushing teeth regularly and often
• Using floss
• Getting regular dental check-ups and cleanings

Good oral hygiene rids traces of sugar from our teeth and prevents the harm that can turn into cavities. When we brush after each meal and avoid snacking between meals, we give our teeth a good chance to stay strong and healthy. Including sweets as dessert at mealtime instead of as a snack helps to minimize the acid-growth. Just remember to brush afterward.

 

Children’s tooth enamel doesn’t completely harden for several years after their teeth have come in. Because they’re softer than adult teeth, cavities form easier. Proper dental care is very important for our children.

 

So the big picture here is to satisfy our sweet cravings with a few bites of goodies, and then we brush. And instead of leaving a plate of gooey cookies for Santa on Christmas Eve, put out some carrots and celery sticks and apple wedges. Santa may not be excited about this change, but his reindeer will be happy with these goodies.

June 29, 2026
At Patriot Family Dental, we know your gums do more than support your teeth. The condition of your gums can give valuable insight into your overall health. Changes in your gum health may be early warning signs of issues affecting other parts of the body. Understanding what your gums tell you can help you take early actions to preserve your oral health and general well-being. Healthy Gums Signify Positive Oral Health Healthy gums should appear pink, firm, and fit snugly around your teeth. They should not bleed during brushing or flossing or feel tender or swollen. Healthy gums create a protective barrier that keeps harmful bacteria from entering the bloodstream. However, when gum health begins to decline, your body may be signaling that something needs attention. Warning Signs You Shouldn’t Ignore Many people assume bleeding gums are normal, but they are often an early sign of gum disease. Gum disease begins when plaque and bacteria accumulate along the gumline, causing inflammation and irritation. Common symptoms that may indicate a problem include: • Bleeding gums during brushing or flossing • Red, swollen, or tender gums • Persistent bad breath • Receding gums • Loose teeth • Increased tooth sensitivity • Pain when chewing If you notice any of these symptoms, schedule a dental examination as soon as possible. Early treatment can prevent more serious oral and systemic health concerns. The Link Between Gums & Overall Health Studies have proven strong relationships from oral issues to several chronic health conditions. Inflammation from periodontal disease may affect the body’s immune response and contribute to other health complications. Studies have linked gum disease to: • Heart disease • Diabetes • Stroke • Respiratory infections • Pregnancy complications Uncontrolled diabetes can make gum disease harder to manage, while severe gum disease may make blood sugar levels harder to control. This two-way relationship highlights the crucial role of maintaining healthy gums in integrated healthcare. What Receding Gums May Be Telling You Gum recession occurs when gum tissue pulls away from the teeth, exposing more of the tooth root. It can be caused by gum disease, aggressive brushing, tobacco use, or teeth grinding. Receding gums may cause tooth sensitivity and increase the risk of decay below the gumline. Addressing the cause early helps preserve oral health and prevent further damage. Preventive Dental Care Makes a Difference One of the best ways to keep your gums healthy is regular preventive dental care. Professional cleanings remove plaque and tartar buildup that brushing and flossing alone cannot eliminate. At Patriot Family Dental, we evaluate your gum health during routine visits. By spotting signs of inflammation, infection, or gum disease early, we help you sustain a healthier smile and reduce future risks. You can also support healthy gums at home by: • Brushing twice daily with fluoride toothpaste • Flossing every day • Using an antimicrobial mouthwash • Eating a balanced diet • Avoiding tobacco products • Scheduling regular dental checkups Listen to Your Gums  Your gums reveal important information about your oral and overall health. Paying attention to changes, including bleeding, swelling, or recession, helps catch likely concerns before they worsen. At Patriot Family Dental, we are committed to helping patients achieve healthier smiles via comprehensive, personalized dental care. Whether you are due for a regular cleaning or have concerns about your gum health, our experienced team is here to help. Schedule your next dental appointment today, then take an important step toward protecting your smile and your total wellness.
The Link Between Oral Health and Heart Health
June 1, 2026
At Patriot Family Dental, we believe your smile is connected to more than just your teeth. Your oral health plays an important role in your overall wellness...
Headache & Migraine Relief: How Patriot Family Dental Helps Address Dental-Related Pain
May 1, 2026
Headaches and migraines affect millions, often disrupting daily life and well-being. While many turn to medication for relief, some headaches....
Early Signs of Tooth Decay You Shouldn’t Ignore
By Bob Berendsen April 1, 2026
Tooth decay is a common dental concern, but it often begins with subtle symptoms that are easy to overlook. Catching these early warning signs...
How Oral Health Changes as You Age: What to Expect
By Bob Berendsen March 11, 2026
As we get older, our smiles go through natural changes - some subtle, some more noticeable. Learning about these shifts can help you protect your oral...
By Bob Berendsen February 1, 2026
At Patriot Family Dental, we believe that the top-of-the-line dental care starts with prevention. Preventive and consistent dental attention plays...
cosmetic dental procedures to enhance your smile | Patriot Family Dental
By Bob Berendsen December 4, 2025
If you’ve been thinking about refreshing your smile, here are six popular cosmetic dental procedures that can make a dramatic difference.
The Psychology of a Smile | Patriot Family  Dental
By Bob Berendsen November 19, 2025
At Patriot Family Dental, we believe that a smile makeover is not just about creating a beautiful appearance—it’s about helping you feel happier and healthier.
Cosmetic Dentistry Across the Ages | Patriot Family Dental
By Bob Berendsen October 1, 2025
At Patriot Family Dental we believe in offering cosmetic dentistry that’s appropriate for every age, so your smile looks its best and stays healthy.
Top 5 Signs You May Need a Dentist Visit  Patriot Family Dental
By Bob Berendsen September 1, 2025
Let’s explore the top five signs that indicate it’s time to schedule a dentist visit—and why brushing these symptoms aside could cost you more than your smile.
Show More
June 29, 2026
At Patriot Family Dental, we know your gums do more than support your teeth. The condition of your gums can give valuable insight into your overall health. Changes in your gum health may be early warning signs of issues affecting other parts of the body. Understanding what your gums tell you can help you take early actions to preserve your oral health and general well-being. Healthy Gums Signify Positive Oral Health Healthy gums should appear pink, firm, and fit snugly around your teeth. They should not bleed during brushing or flossing or feel tender or swollen. Healthy gums create a protective barrier that keeps harmful bacteria from entering the bloodstream. However, when gum health begins to decline, your body may be signaling that something needs attention. Warning Signs You Shouldn’t Ignore Many people assume bleeding gums are normal, but they are often an early sign of gum disease. Gum disease begins when plaque and bacteria accumulate along the gumline, causing inflammation and irritation. Common symptoms that may indicate a problem include: • Bleeding gums during brushing or flossing • Red, swollen, or tender gums • Persistent bad breath • Receding gums • Loose teeth • Increased tooth sensitivity • Pain when chewing If you notice any of these symptoms, schedule a dental examination as soon as possible. Early treatment can prevent more serious oral and systemic health concerns. The Link Between Gums & Overall Health Studies have proven strong relationships from oral issues to several chronic health conditions. Inflammation from periodontal disease may affect the body’s immune response and contribute to other health complications. Studies have linked gum disease to: • Heart disease • Diabetes • Stroke • Respiratory infections • Pregnancy complications Uncontrolled diabetes can make gum disease harder to manage, while severe gum disease may make blood sugar levels harder to control. This two-way relationship highlights the crucial role of maintaining healthy gums in integrated healthcare. What Receding Gums May Be Telling You Gum recession occurs when gum tissue pulls away from the teeth, exposing more of the tooth root. It can be caused by gum disease, aggressive brushing, tobacco use, or teeth grinding. Receding gums may cause tooth sensitivity and increase the risk of decay below the gumline. Addressing the cause early helps preserve oral health and prevent further damage. Preventive Dental Care Makes a Difference One of the best ways to keep your gums healthy is regular preventive dental care. Professional cleanings remove plaque and tartar buildup that brushing and flossing alone cannot eliminate. At Patriot Family Dental, we evaluate your gum health during routine visits. By spotting signs of inflammation, infection, or gum disease early, we help you sustain a healthier smile and reduce future risks. You can also support healthy gums at home by: • Brushing twice daily with fluoride toothpaste • Flossing every day • Using an antimicrobial mouthwash • Eating a balanced diet • Avoiding tobacco products • Scheduling regular dental checkups Listen to Your Gums  Your gums reveal important information about your oral and overall health. Paying attention to changes, including bleeding, swelling, or recession, helps catch likely concerns before they worsen. At Patriot Family Dental, we are committed to helping patients achieve healthier smiles via comprehensive, personalized dental care. Whether you are due for a regular cleaning or have concerns about your gum health, our experienced team is here to help. Schedule your next dental appointment today, then take an important step toward protecting your smile and your total wellness.
The Link Between Oral Health and Heart Health
June 1, 2026
At Patriot Family Dental, we believe your smile is connected to more than just your teeth. Your oral health plays an important role in your overall wellness...
Headache & Migraine Relief: How Patriot Family Dental Helps Address Dental-Related Pain
May 1, 2026
Headaches and migraines affect millions, often disrupting daily life and well-being. While many turn to medication for relief, some headaches....
Early Signs of Tooth Decay You Shouldn’t Ignore
By Bob Berendsen April 1, 2026
Tooth decay is a common dental concern, but it often begins with subtle symptoms that are easy to overlook. Catching these early warning signs...
How Oral Health Changes as You Age: What to Expect
By Bob Berendsen March 11, 2026
As we get older, our smiles go through natural changes - some subtle, some more noticeable. Learning about these shifts can help you protect your oral...
By Bob Berendsen February 1, 2026
At Patriot Family Dental, we believe that the top-of-the-line dental care starts with prevention. Preventive and consistent dental attention plays...
cosmetic dental procedures to enhance your smile | Patriot Family Dental
By Bob Berendsen December 4, 2025
If you’ve been thinking about refreshing your smile, here are six popular cosmetic dental procedures that can make a dramatic difference.
The Psychology of a Smile | Patriot Family  Dental
By Bob Berendsen November 19, 2025
At Patriot Family Dental, we believe that a smile makeover is not just about creating a beautiful appearance—it’s about helping you feel happier and healthier.
Cosmetic Dentistry Across the Ages | Patriot Family Dental
By Bob Berendsen October 1, 2025
At Patriot Family Dental we believe in offering cosmetic dentistry that’s appropriate for every age, so your smile looks its best and stays healthy.
Top 5 Signs You May Need a Dentist Visit  Patriot Family Dental
By Bob Berendsen September 1, 2025
Let’s explore the top five signs that indicate it’s time to schedule a dentist visit—and why brushing these symptoms aside could cost you more than your smile.